A bunion is a foot deformity that develops when the big toe gradually moves toward the smaller toes while the joint at its base shifts outward. This creates a noticeable bump along the inside of the foot near the big toe joint. Bunions usually develop gradually and may become more prominent over time. Although some people experience little discomfort, others may develop pain, swelling, or stiffness. Shoes that press against the bump can cause friction and irritation, making standing and walking uncomfortable.

Bunion symptoms can become more noticeable as the deformity progresses. Pain may occur while walking, standing, or while wearing narrow shoes. Swelling and tenderness surrounding the joint are common, and repeated pressure may lead to calluses or thickened skin. The big toe may become less flexible and gradually move closer to the second toe. Genetics, inherited foot structure, abnormal foot mechanics, and footwear that places excessive pressure on the toes may contribute to bunion development. A family history of bunions can also increase the risk.

A podiatrist can evaluate the bunion and determine how it affects foot function. An examination may assess toe alignment, joint movement, and walking mechanics. X-rays may also be recommended to evaluate bone alignment and changes within the joint. Treatment depends on the severity of the bunion and the symptoms involved. Conservative options may include wider shoes, protective padding, and other measures designed to reduce pressure and improve comfort. Surgery may be considered when persistent pain significantly interferes with daily activities.

Early attention to bunion symptoms can help manage discomfort and support healthy foot function. Wearing shoes with adequate room around the toes can reduce pressure on the affected joint. Ongoing pain, swelling, or difficulty wearing shoes should not be ignored. If you have a painful or swollen bunion, it is suggested that you consult a podiatrist for an evaluation, appropriate treatment, and long-term management.

If you are suffering from bunions, contact one of our podiatrists of Geller Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Lathrup Village, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cuboid syndrome is a possible cause of pain along the outer side of the foot. The cuboid is a small bone located in the middle and outer portion of the foot. It works with nearby joints and tissues to support movement and stability. Cuboid syndrome may occur when this bone and its surrounding joint do not move normally. It can develop after an ankle sprain or from repeated stress placed on the foot. Athletes may be especially affected because running and jumping can place repeated forces on this area. Pain can sometimes be difficult to identify because cuboid syndrome may resemble other causes of lateral foot pain.

Symptoms often include aching or tenderness along the outside of the midfoot. Pain may become more noticeable while standing, walking, or pushing off the foot. Some people develop swelling or experience discomfort that extends toward nearby areas. The condition may also change the way a person walks because placing normal pressure on the foot becomes painful. Cuboid syndrome can occur after an ankle injury, even when the original ankle symptoms begin to improve. There is no single test that confirms every case, so a careful examination is important. Other problems, including fractures and tendon injuries, may need to be ruled out before treatment begins.

A podiatrist can evaluate lateral foot pain and determine whether cuboid syndrome or another condition may be responsible. The examination may include checking foot movement, areas of tenderness, and walking patterns. Imaging may be used when another injury needs to be ruled out. If cuboid syndrome is diagnosed, podiatric treatment can focus on restoring comfortable joint function and addressing factors that place added stress on the foot. Treatment is based on the patient’s symptoms and the cause of the problem. If persistent outer foot pain or difficulty walking is affecting your mobility, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Geller Foot Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Lathrup Village, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Construction workers depend on their feet for balance, stability, and movement throughout physically demanding workdays. Wearing proper safety shoes is essential for protecting the feet from common workplace hazards while improving comfort and performance. Construction sites often include heavy equipment, falling objects, sharp materials, slippery surfaces, and uneven ground. Safety footwear is designed to reduce injury risks with protective features such as reinforced toe caps, puncture resistant soles, and slip resistant outsoles that help provide dependable protection in challenging environments.

Wearing the wrong shoes at work can contribute to a variety of foot problems. Common symptoms include foot fatigue, heel pain, arch discomfort, blisters, calluses, and soreness in the ankles, knees, or lower back. Shoes that lack proper support or cushioning can increase stress on the feet and lead to overuse injuries. Poorly fitted footwear may also restrict movement, create pressure points, and reduce overall comfort during long hours on the job. Addressing discomfort early can help prevent more serious foot problems.

Construction workers face several risk factors for foot injuries, including prolonged standing, heavy lifting, repetitive movement, and exposure to uneven surfaces. Wearing low quality shoes without adequate support or protection can increase the chance of injury. Proper safety shoes with features such as steel or composite toe protection, puncture resistant midsoles, and slip resistant traction help defend against workplace hazards. A supportive fit also promotes better alignment and reduces unnecessary strain on the feet and legs.

Selecting the right safety footwear is an important part of maintaining long term foot health while working in construction. Shoes should provide a balance of protection, durability, cushioning, and proper support. If you have foot pain from wearing the wrong shoes at work, it is suggested that you consult a podiatrist for effective relief options and guidance on choosing appropriate footwear.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Geller Foot Clinic. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Lathrup Village, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Your feet support every step, yet they rarely receive the attention they deserve. Simple daily foot care habits can protect comfort, balance, and movement. This routine takes only a few minutes each day. Wash your feet with mild soap and warm water, then dry them well, especially between the toes. Apply moisturizer to dry skin, but keep it away from spaces between the toes. Trim toenails straight across to lower the chance of an ingrown nail, which grows into nearby skin. Check your feet for cuts, swelling, or color changes. Contact a podiatrist when a change does not improve or causes concern.

Shoes also have a major effect on foot health. Choose shoes with enough room for your toes, a firm heel, and proper arch support. A shoe should feel comfortable when you first try it on. Do not expect a painful pair to become comfortable after repeated use. Replace shoes when the soles become worn, or the support breaks down. Before exercise, warm up and gently stretch your feet and calves. Increase activity at a steady pace because sudden changes can lead to heel pain, sore muscles, or ankle injuries. 

A podiatrist can identify problems early and recommend care based on your feet, health, and daily activities. An exam can reveal the cause of heel pain, nail changes, or numbness. This foot doctor can also assess how your feet move when walking and determine whether custom shoe inserts could improve support. Patients with diabetes should schedule regular foot checks because reduced feeling can allow even a small injury to become serious. Seek prompt care for an open sore, sudden swelling, or severe pain. Good foot care helps you stay active and lowers the risk of preventable problems. If you have foot, toe, or ankle problems, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Geller Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Lathrup Village, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.