Items filtered by date: February 2021

Wearing the right size shoe is very important in order to keep your feet healthy and free of foot problems. When looking for the right shoes, there should be about a half an inch between the big toe and the end of the shoe when checking the fit while sitting. This is because the foot will shift in the shoe while standing. Second, make sure to wear the same type of socks while shopping that you plan to wear with the shoes. It is also helpful to shop for shoes in the afternoon because the feet expand over the course of the day. If you find a pair of shoes that you really like but they are slightly too big, wearing insoles is a way to help them fit properly as well. If you have other questions about how to make sure your shoes have the best fit for you, please consult with a podiatrist.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact one of our podiatrists from Geller Foot Clinic. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

  • Select a shoe that is shaped like your foot
  • Don’t buy shoes that fit too tight, expecting them to stretch to fit
  • Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
  • Walk in the shoes to make sure they fit and feel right
  • Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact our office located in Lathrup Village, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 15 February 2021 00:00

Painful Heel Spurs


A common symptom of a heel spur is pain in the heel and surrounding areas. It is defined as a bony growth that forms on the bottom of the heel, and can cause severe pain and discomfort. It often occurs in patients who have plantar fasciitis, which affects the band of tissue that connects the heel to the toes. It can occur as a result of standing on hard surfaces, and walking for the majority of the day. It can be properly diagnosed by having an X-ray taken, which is necessary in determining how severe it is. Mild relief can be found when the affected foot is elevated, and the activity that caused the gradual development of the heel spur is temporarily ceased. If you are afflicted with heel pain, it is suggested that you schedule an appointment with a podiatrist as quickly as possible who can diagnose and treat heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Geller Foot Clinic. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Lathrup Village, MI . We offer the latest in diagnostic and treatment technology to meet your needs.

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Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Monday, 08 February 2021 00:00

The Function of the Sesamoid Bones

One of the functions of the sesamoid bones is leverage. The sesamoids are attached to tendons in the foot, and they are able to provide additional force while pushing off during a running or jumping activity. The sesamoids are located within ligaments under the big toe, and pain can be felt on the ball of the foot when the sesamoids are injured or inflamed. Sesamoiditis is a condition that occurs when the sesamoid bones become inflamed, and is common among runners and dancers. The healing process generally begins with stopping the activity that caused the injury, and it may help to elevate the affected foot. It is beneficial to wear shoes that fit correctly, and the amount of rest needed can be determined by the severity of the condition. If you have pain in this part of your foot, please consult with a podiatrist who can determine if this is sesamoiditis, and offer you the correct treatment options.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Geller Foot Clinic. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Lathrup Village, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Blisters are a noticeable and uncomfortable condition when they form on the feet. They generally develop from excess friction, which may be caused by wearing shoes and socks that do not fit correctly. A blister is a small area of raised skin that is filled with liquid and resembles a bubble. The fluid inside the bubble protects the raw skin underneath, and will gradually drain as new skin forms. There are other reasons why blisters may develop. These can include insect bites, frostbite, or medical conditions such as psoriasis or eczema. Blisters on the feet can be protected when comfortable shoes are worn, and this may help to prevent premature popping and drainage of the blister. If you would like additional information about how to prevent and treat foot blisters, please consult with a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Geller Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Lathrup Village, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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