Tuesday, 17 June 2025 00:00

Managing Pain and Preventing Gout Flare-Ups

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, often affecting the big toe. This condition leads to sudden and severe pain, redness, and swelling. Risk factors include obesity, high blood pressure, diabetes, and a diet high in red meat, seafood, and alcohol. Symptoms can come on quickly and may return if not properly managed. To reduce the risk of flare-ups, individuals are encouraged to consume low-purine foods such as fruits, vegetables, whole grains, and plenty of water. A podiatrist can help by diagnosing the condition, managing pain, and offering long-term strategies. If you have gout attacks, it is suggested that you seek care from a podiatrist to manage gout effectively and protect your joint health.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Geller Foot Clinic. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Lathrup Village, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout

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